3 Websites With Workout Plans & Routines
- Muscle & Strength Workout Routine Database
Very comprehensive website which should be your first stop when you're looking for a workout plan to suit your goals.
BodyBuilding.com Workout database, workout programs and exercise guides.
3 separate sections chock full of information. If you need a workout plan customized to your needs, then this site is one that you should be looking through.- The Yearlong Workout from Men's Fitness
Make progress all year with the 52-week plan for building the perfect body.
I'm sure you've either heard this before or said it to someone else, "Never go to the gym without a workout plan." A plan is essential to achieving your goals, so we have a list of 3 websites that provide workout plans to help get you started or to give you some ideas on exercises you can use to vary your routine.
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Hi! Welcome to the BEST place on the internet to find Workout Music Playlists!
Look around, I guarantee there's something to suit your tastes. And since I, the
genie in the bottle who started this site (aka Tanya Patrice), also have a
wide variety of fitness interests, you'll also find my race recaps here
plus write-ups on the workout stuff that you shouldn't be living without!
Email: Tanya Patrice (gyrl1214@aol.com)
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Workouts: DailyMile
Jan 01 Hangover Half Marathon (2:18:55)
Feb 06 Winter Run 5 Mile (45:39)
Mar 13 10 Mile Memorial Run (1:39:06)
Mar 19 Daffodil Day 5K (25:47)
Apr 03 Greater Danbury Half Marathon (2:08:17)
Apr 09 Race Around Briggs 7.2 Miles (69:57)
Apr 17 Kingston Classic 10K (53:43)
Apr 30 Miles of Hope 5K (26:24)
May 1 Spring Trail 5K (37:05)
May 15 Wa Wa Wally Waddle 5K (25:43)
May 30 Woodstock Races 15K (89:14)
Jun 4 MHRRC 10K (54:09)
Jun 22 Summer Solstice 14K Trail Run (86:10)
Jun 25 Sharon Sprint Triathlon (2:10:08)
Aug 13 Dennings Point 5K Trail Race (26:55)
Aug. 14 NY Tri Series #2 Duathlon
Oct 01 MHRRC 5K
Oct 02 Duathlon or 10K
Oct 09 or 5 Mile Race
Oct 15 ING Hartford (Half) Marathon
Oct 16 Duathlon
Oct 23 Fall Foliage Duathlon
