Friday: Feb 29, 2008
Music: Rock || Running, Interval
Seven-time Tour de France winner Lance Armstrong shares the secrets to his running success with this Nike Sport Music Coaching mix. The 40 minute workout coaches runners through a series of four high-speed intervals designed to improve strength, speed and ability to go the distance.
Tracklisting
- Weezer. Island In the Sun.
- The All-American Rejects. Dance Inside.
- The Feeling. Love It When You Call.
- Wolfmother. Woman.
- Queens of the Stone Age. 3's & 7's.
- Audioslave. Yesterday to Tomorrow.
- The All-American Rejects. Moving Along.
- +44. 155.
- Keane. Is It Any Wonder.
- Weezer. Say It Ain't So.
- Keane. Everybody's Changing.
- Beck. Loser.
- The Feeling. Sewn.
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All playlists are on iTunes
(Ping username: Tanya Patrice)
where you can buy the entire mix or just your favorite songs. You can LISTEN
to the songs here on IntheGym.net or at our
Grooveshark page.
But songs CANNOT be downloaded. Want to leave a comment or show some love?
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