Don't Test Me Workout Playlist

Music: Hip Hop || Workout: Weights.

I made this playlist for when you're knocking out The Big Bad Biceps Challenge. Even if you're not doing that workout - 5x for a week is pretty intense - this playlist will make a good companion to any weights workout. But let me warn you - the songs on this playlist got some ... foul language. Sometimes, it's the gritty, grimy, dirty songs that get me crushing the weights!

I already did Day 1 of the The Big Bad Biceps Challenge, and it's really the abs part that had me shaking - my core must be pretty week because holding a plank for 60 seconds is tough! Oh - and side note - I had a pretty decent 5K run over the weekend (listened to the Under Fire Workout Playlist the entire race). My time was 29:47 - which I was pleased with, although I know I can do better.
(Photo Credit: Rennett Stowe)

Tweet

All playlists are on iTunes (Ping username: Tanya Patrice) where you can buy the entire mix or just your favorite songs. You can LISTEN to the songs here on IntheGym.net, at Grooveshark or at Share My Playlists. But songs CANNOT be downloaded. Want to leave a comment or show some love? Like or Comment on our Facebook Page or Email me.