Music: HipHop || Workout: Interval.
This playlist starts off with a few slower paced songs bringing the heat, then it speeds up in th middle and slows you down again. I had a lot of fun listening to the lyrics while running to this. It's also works well as a speed walking playlist.
This playlist is available at iTunes where you can buy the entire mix or just your favorite songs! And don't forget to rate our playlists on iTunes (and here as well).
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