Friday: Jun 27, 2008

Music: HipHop || Workout: Interval.
This playlist starts off with a few slower paced songs bringing the heat, then it speeds up in th middle and slows you down again. I had a lot of fun listening to the lyrics while running to this. It's also works well as a speed walking playlist.
(Photo Credit: Devinlynnx/ Flickr).
Tracklisting
- Sean Kingston. Take You There.
- Lil Wayne ft Kanye West. Lollipop (Remix).
- Ying Yang Twins ft Wyclef Jean. Dangerous.
- Danity Kane. Touching My Body.
- Lloyd & Lil Wayne. Girl's Around the World.
- B5 ft Bow Wow. Hydrolics.
- Ray J ft Yung Berg. Sexy Can I.
- Colby O'Donis. What You Got.
- Danity Kane ft Missy Elliott. Bad Girl.
- T-Pain. I'm Sprung.
- Donnie Klang. Take You There.
- Estelle ft Rhymefest. Everyday Struggle.
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All playlists are on iTunes
(Ping username: Tanya Patrice)
where you can buy the entire mix or just your favorite songs. You can LISTEN
to the songs here on IntheGym.net or at our
Grooveshark page.
But songs CANNOT be downloaded. Want to leave a comment or show some love?
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