Music: Hip Hop || Workout: Running.
I made this running playlist right before a long holiday weekend in the US (or bank holiday weekend as they say in England). It is filled with some of my favorite hip-hop songs that I can't get out of my head. Unfortunately, due to a minor accident while sliding home in the little kiddies baseball game over the weekend, my knee is shot - but I'm hoping recovery will be a matter of days and not weeks - I have some seriously sic music on my running playlist that has motivated me to run 4x a week over the past few weeks.
Motivation Quote: "Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day; begin it well and serenely and with too high a spirit to be cumbered with your old nonsense." Ralph Waldo Emerson.
(Photo Credit: treyka)