Music: Hip Hop || Workout: Running.
It's been a week for upbeat hip-hop tunes, which resulted in this here running playlist with some of my favorite tunes of late. I LOVE that Estelle put Freak (feat Kardinal Offishall) back on her new album - a great excuse for me to start adding it to the workout playlists again. Another song that I can't get enough of is Robot (Trip Lee). Check out the lyrics and it'll be obvious what he's talking about - why he was a robot & what changed him - but I find we are all robots these days for a lot of things ... being connected to iPhones, Twitter, Facebook - all kinds of craziness, instead of being more connected to the World in which we live, and the people we inhabit it with, like family & friends (in real life) ... but I'm not here to preach to you - just to share with you some crazy good tunes, and hopefully, help motivate you to work it on out!
- Vanquishers Anonymous Workout Playlist on iTunes
(Photo Credit: ramkrsna)
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