Music: Mixes || Workout: Interval

When I heard about DJ Food via FreeMotion - where it can also be downloaded, I had to see if any of his (their) CDs would be good to working out to. It turns out that Now Listen Again is great! The music is an eclectic mix which includes old school/ underground hiphop, electronica, and rock.

This works best for interval workouts because the pace varies a lot. Every 13 minutes, the speed slows way down for about 30 seconds (and I have to admit that I wanted to cut out the bull$h&% talking), but then it picks up quickly. [Available at Amazon.com for $21.98].

All the playlists are available at iTunes where you can buy the entire mix or just your favorite songs. You can only LISTEN to the songs here on IntheGym.net - and only for a limited time. You can also find them at our Grooveshark.com user page. In general, songs cannot be downloaded, but we do provide some downloadable mixes from time to time.

See more in: Interval, Mixes
Comments (0)
Get fresh content by RSS

Recently in Workout Music | IntheGym.net

• Workout Song of the Day: Ring-a-Ling
• Workout Song of the Day: When You Hear the Bassline
• Pull My Finger Workout Playlist