Music: Pop || Workout: Running.

This workout playlist will help you let out any angst you've got bottled up inside you while you're running. My favorite song on it is Focus pon me by Shontelle - but then again, you should know by now that I have a weakness for reggae (being from Jamaica that's a given).

(Photo Credit: Sergio Savaman Savarese/ Flickr).

All the playlists are available at iTunes where you can buy the entire mix or just your favorite songs. You can only LISTEN to the songs here on IntheGym.net - and only for a limited time. You can also find them at our Grooveshark.com user page. In general, songs cannot be downloaded, but we do provide some downloadable mixes from time to time.

See more in: Pop, Techno, Treadmill
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