It's been quite a busy week, but my workouts haven't suffered, and strangely enough, it has driven me to be more productive with the time I have. So I'm finally on top of bringing you guys 2 workout music playlists per week! And it's been a while since I made a Pop and R&B mix and there is so much good stuff out now. Diddy with Dirty Money is killing it, plus Usher brought his sexy back! Enjoy.