Thems Fighting Words Workout Playlist

Music: Pop || Workout: Cycling.

This is a fun playlist that I made for a friend who teaches indoor cycling (spinning). It starts with a fast warm up song - and so it continues alternating fast and slower paced songs. It was designed for more of a hilly ride - no flat out sprint until Drummer Boy and Acapella, after which it's leg burning time again! Yes your legs should be jello after this ride. I also used this playlist for a treadmill workout where I alternated running with walking some seriously steep incline.

And OMG - thanks so much Fitness and Spice for the shout-out in Cardio Remix! This totally made my day!
(Photo Credit: familymwr)

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All playlists are on iTunes (Ping username: Tanya Patrice) where you can buy the entire mix or just your favorite songs. You can LISTEN to the songs here on IntheGym.net or at our Grooveshark page. But songs CANNOT be downloaded. Want to leave a comment or show some love? Like or Comment on our Facebook Page or Email me.