Monday: May 14, 2007
Music: Reggae || Workout Running.
This workout playlist is on fiyah and will get you pumped while you go through your workout routine. I love reggae music (I am from jamaica after all), and nothing gets the body going like some fast, hard hitting dancehall beats. If you haven't listened to a lot of dancehall (reggae), then check out this playlist and you might find a few favorite songs.
Inspirational Quote: "Whether you think you can or whether you think you can't, you're right." Henry Ford.
(Photo Credit: Diego Baseggio)
Tracklisting
- Mr. Vegas ft Fat Joe & Fatman Scoop. Tamale (Remix).
- Jabba ft Fatman Scoop & Elephant Man. U Sexy Girl.
- Elephant Man. Crazy Hype.
- Tony Matterhorn. Start the Party.
- Busy Signal. Lu Lu Lu.
- Tony Matterhorn. Dutty Wine.
- Vybz Kartel. Beyonce Wine.
- Tony Matterhorn. Man from Mars.
- Busy Signal. Touch It.
- Busy Signal. Step Out.
- Tony Matterhorn. Goodas.
- Bounty Killa ft Wayne Marshall. Sufferah.
- T.O.K. ft Nina Sky & Beenie Man. Gal Yuh Ah Lead.
Check out the YouTube video of the Crazy Hype and Mad Run dances.
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All playlists are on iTunes
(Ping username: Tanya Patrice)
where you can buy the entire mix or just your favorite songs. You can LISTEN
to the songs here on IntheGym.net, at
Grooveshark or at
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