IntheGym.net

Workout Song of the Day: On the Dancefloor

Thursday: Aug 5, 2010

David Guetta ft. Will.I.Am & Apl De Ap. On the Dancefloor.
Featured on the Fire Fire Burning Bright Workout Playlist.

Yes, turn it up! It's never too late to heat things up whether you're just getting started, starting over and just changing up a boring routine! And this song is so much fun, so electric, that you should be pumping this when it's time to get ready for your workout. It'll get you moving & motivated! Buy it on iTunes or Amazon.com.

Something to think about: "Dreams are extremely important. You can't do it unless you imagine it." George Lucas.

What are some of your workout dreams for the next few months? In my dreams:

  • Run 4 Downtown 4 mi, Aug. 21
  • Montgomery Day 8K, Sep. 11
  • Roosevelt Farm Lane 5K Trail Run, Sept. 12
  • Dutchess County Classic 5K, Sept. 19
  • MHRRC Newburgh-Beacon Bridge Run 5 mi, Oct. 10
  • MHRRC Hunns Lake Food Pantry Run 4.6 mi, Oct. 23
  • MHRRC Turkey Trot 5 mi, Nov. 25
  • Rock n Roll Half Marathon (Vegas), Dec. 5

I have to admit that I'm totally scared having never raced before, and after having run some hills outside yesterday ... yeah - hills are not my friend!

 
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