Workout Song of the Day: Warrior's Anthem
Wyclef Jean. Warrior's Anthem.
Featured on On Some Other Tip and Taking Names Workout Playlist.
The hook from this song is like a mantra for when you're feeling down and don't feel like leaving the house, much less hitting the gym, "I have the heart of a warrior. Ain't nothing you can do to I ... I am a warrior and I don't back down." I think, "I can do it. I have to do it!" And you can too. Buy it on iTunes or Amazon.com
Motivation Quote: "Success is not final, failure is not fatal: it is the courage to continue that counts." Winston Churchill.
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Workouts: DailyMile
Jan 01 Hangover Half Marathon (2:18:55)
Feb 06 Winter Run 5 Mile (45:39)
Mar 13 10 Mile Memorial Run (1:39:06)
Mar 19 Daffodil Day 5K (25:47)
Apr 03 Greater Danbury Half Marathon (2:08:17)
Apr 09 Race Around Briggs 7.2 Miles (69:57)
Apr 17 Kingston Classic 10K (53:43)
Apr 30 Miles of Hope 5K (26:24)
May 1 Spring Trail 5K (37:05)
May 15 Wa Wa Wally Waddle 5K (25:43)
May 30 Woodstock Races 15K (89:14)
Jun 4 MHRRC 10K (54:09)
Jun 22 Summer Solstice 14K Trail Run (86:10)
Jun 25 Sharon Sprint Triathlon (2:10:08)
Aug 13 Dennings Point 5K Trail Race (26:55)
Aug. 14 NY Tri Series #2 Duathlon
Oct 01 MHRRC 5K
Oct 02 Duathlon or 10K
Oct 09 or 5 Mile Race
Oct 15 ING Hartford (Half) Marathon
Oct 16 Duathlon
Oct 23 Fall Foliage Duathlon
