Workout Song of the Day: XXXO - Workout Music | IntheGym.net

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Workout Song of the Day: XXXO

Wednesday: Sep 1, 2010

M.I.A. & Jay-Z. XXXO (Fulton Yard / Rieces Pieces Remix).
Featured on the All In and Fire Fire Burning Bright Workout Playlist.

I can't help but smile and 'try to' sing along when this song starts playing. I usually have it on when I'm getting ready to go work out. Buy it on iTunes or Amazon.com.

Something to think about: "The road to success is always under construction." Lily Tomlin.

This quote reminded me to celebrate small victories. So many times, we see the bog picture - like the amount of weight we want to lose or how we want to look - that we forget to celebrate the small milestones. Like when we can run an extra 10, 20, 30 minutes or more; or when we can climb more stairs; play with our kids without being winded; walk an extra mile ... I could go on and on, but please, today,, take time to say a big YES to something you can now do that you couldn't do last month, or last year!

All playlists are on iTunes (Ping username: Tanya Patrice) where you can buy the entire mix or just your favorite songs. You can LISTEN to the songs here on IntheGym.net or at our Grooveshark page. But songs CANNOT be downloaded. Want to leave a comment or show some love? Like or Comment on our Facebook Page or Email me.

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Hi! Welcome to the BEST place on the internet to find Workout Music Playlists! Look around, I guarantee there's something to suit your tastes. And since I, the genie in the bottle who started this site (aka Tanya Patrice), also have a wide variety of fitness interests, you'll also find my race recaps here plus write-ups on the workout stuff that you shouldn't be living without!

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Jan 01 Hangover Half Marathon (2:18:55) Feb 06 Winter Run 5 Mile (45:39) Mar 13 10 Mile Memorial Run (1:39:06) Mar 19 Daffodil Day 5K (25:47) Apr 03 Greater Danbury Half Marathon (2:08:17) Apr 09 Race Around Briggs 7.2 Miles (69:57) Apr 17 Kingston Classic 10K (53:43) Apr 30 Miles of Hope 5K (26:24) May 1 Spring Trail 5K (37:05) May 15 Wa Wa Wally Waddle 5K (25:43) May 30 Woodstock Races 15K (89:14) Jun 4 MHRRC 10K (54:09) Jun 22 Summer Solstice 14K Trail Run (86:10) Jun 25 Sharon Sprint Triathlon (2:10:08) Aug 13 Dennings Point 5K Trail Race (26:55)

Aug. 14 NY Tri Series #2 Duathlon

Oct 01 MHRRC 5K

Oct 02 Duathlon or 10K

Oct 09 or 5 Mile Race

Oct 15 ING Hartford (Half) Marathon

Oct 16 Duathlon

Oct 23 Fall Foliage Duathlon

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