Join the Noise Workout Playlist

Music: Dance || Workout: Cycling.

This workout playlist is guaranteed to get you going. The pace is fast, but watch out, because it alternates with slower songs, where you increase the resistance, climb some hills and feel the burn. No matter what last week or the last few days were like, this is a new week, a new day, so Keep Pushin (that's the 6th song on the playlist, by Street Kidz & Inaya Day). I hope these playlists motivate you to move when you listen to them - it could be walking, running, cycling, lifting weights, or dancing in place for 10, 15 or 30 minutes. Just get moving and doing.
(Photo Credit: jediduke)

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All playlists are on iTunes (Ping username: Tanya Patrice) where you can buy the entire mix or just your favorite songs. You can LISTEN to the songs here on IntheGym.net, at Grooveshark or at Share My Playlists. But songs CANNOT be downloaded. Want to leave a comment or show some love? Like or Comment on our Facebook Page or Email me.